{"product_id":"formeq-2-day-training-system","title":"FormEQ 2-Day Training System","description":"\u003cp\u003e\u003cstrong\u003eMake two training days count.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA structured full-body system for lifters who want to build strength and muscle with two focused sessions per week. Training A and Training B cover the full body with different emphases, while sets, rep ranges, RIR, tempo and rest targets remove the guesswork from each session.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2 training sessions per week\u003c\/li\u003e\n\u003cli\u003eFull Body A \/ Full Body B\u003c\/li\u003e\n\u003cli\u003eStrength and hypertrophy focus\u003c\/li\u003e\n\u003cli\u003eRecommended first run: 8–12 weeks\u003c\/li\u003e\n\u003cli\u003eExercise substitutions for unavailable equipment\u003c\/li\u003e\n\u003cli\u003eIncludes the matching-language FormEQ Training Guide\u003c\/li\u003e\n\u003cli\u003eChoose English or Nederlands\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDigital training product.\u003c\/strong\u003e Your selected-language files are delivered digitally after purchase. No physical item will be shipped. For personal use only.\u003c\/p\u003e","brand":"FormEQ","offers":[{"title":"English","offer_id":58351267610955,"sku":"FORMEQ-2DAY-EN","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"Nederlands","offer_id":58351312470347,"sku":"FORMEQ-2DAY-NL","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/1237\/2299\/files\/formeq-2day-2000.png?v=1788501271","url":"https:\/\/www.formeq.fit\/products\/formeq-2-day-training-system","provider":"FormEQ","version":"1.0","type":"link"}